Certified Personal Training (CPT) in the healthcare, rehab and fitness sectors
Kelly grew up in Northern California, where she developed a taste for the outdoors, dance, and gymnastics. Mrs. Mathieu holds a BFA in Dance and is a Certified Personal Trainer, Certified Kinesio Taping Practitioner, and NHA Allied Healthcare Technician. Kelly has always been a movement educator, as well as lead dance and gymnastics instructor, coach, and choreographer for nearly 20 years, now!
After a successful foot/ankle surgery in the mid-2000s, and a nine month physical therapy rehabilitation process; she decided to join her passion for human anatomy and desire to help people. Since 2014, Kelly has been working as an allied healthcare technician in the Cardiology & Physical Therapy Industries. While in 2017, she became a Certified Personal Trainer to help all movement lovers, increase their strength and conditioning, endurance, and flexibility with a focus on injury prevention and proper alignment.
Through Kinetic Chain Movements (KCM), Kelly specializes in personal training, ballet lessons/classes, and artistic athletic coaching. Mrs. Mathieu is currently a member of Doctors of Dancers (DFD) and the International Association of Dance Medicine & Science (IADMS) encouraging all dancers/artistic athletes to be happy and healthy.
Kelly is seeking to expand her client base, while continuing to focus on serving youth, active agers, elite athletes, neurodiverse, orthopedic/physical rehabilitation and cardiac populations. Her motto is M.O.D- Move Often Daily!
Kelly maintains an active and healthy lifestyle through hiking, indoor rock climbing, and the occasional yoga class. She is looking forward to working with you to help you achieve your personal fitness goals and share knowledge and passion for movement education with you!
Kelly maintains an active and healthy lifestyle through hiking, indoor rock climbing, and the occasional yoga class. She is looking forward to working with you to help you achieve your personal fitness goals and share knowledge and passion for movement education with you!
Services Offered: Private, semi-private and small groups sessions of classical ballet, jazz and modern dance, Progressing Ballet Technique (PBT), The Ellové Technique, barre fitness classes, and artistic athletic performance & cross-training, strength & conditioning, rehab/rehab, low impact training and the basics of anatomy, fitness nutrition and Kinesio Taping.
